Posted on Leave a comment

Co-Parenting Tips for Divorced Parents

Every parent wants their children to be happy, healthy, safe, and successful. Unfortunately, divorce can bring a lot of stress on children, especially if they feel their family life is changing. As a parent, it is important to remember that your children are adjusting to a new situation, so while you strive to maintain an even keel, it is alright to let your guard down for an hour or two.

What is Divorced?

Divorce is the termination of a marital union. This usually entails the cancelation or reorganization of the marriage’s lawful duties and responsibilities, thus the dissolution of the matrimonial bonds between married couples under the state or country’s rule of law.

What Co-Parenting Is?

It means being a parent while providing equal attention to the children. If you and your spouse are divorced or separated, your children may live with one parent most of the time, and the other parent visits them regularly. You and your ex-spouse can co-parent, or attempt to co-parent, which is no easy task.

Tips for Divorced Parents – Co-Parenting

  • Aim to be flexible. It is important to keep in mind that children are impacted by their parents’ divorce at any age, even when they are very young as they can sense a change in their parents’ behavior. For that reason, divorced parents should aim to be as flexible as possible when it comes to their children so there is minimal disruption.
  • Try to accept different parenting styles. You may be surprised how many divorced parents find themselves trying to show their children that they are two different people. As with most things in life, the  reality is somewhere in between. Yours and your partner’s style may be different, but you still have to compromise to make sure your children are not confused about what they should be doing in certain situations.
  • Help your child feel connected to their other parent. It is easy to get wrapped up in the day-to-day parenting of your kids, but make sure you do not lose sight of the fact that divorce does not just impact you. Your kids also feel your divorce, and they may act out or misbehave to express their feelings. To help your kids through the divorce, make sure you are always acting with good intentions, which means not speaking down about the other parent. Encourage them to see their mom or dad so they have both parents to reach out to.
  • Keep your former partner up to date. As co-parents, it is essential to keep lines of communication open, as failure to do so can affect your child’s emotional well-being. It can also make the parent frustrated and want to lash out, both of you need to keep a cool head and keep each other well-informed about all changes.
  • Plan ahead for tasks, activities, and events. When parents separate or divorce, co-parenting often becomes a priority. Balancing your children’s lives becomes a necessity, and working out who gets to make certain decisions can be difficult. Many parents find that planning can reduce conflict and make the co-parenting process easier. Any events and activities coming up need to be carefully planned out to match with the other parent if they need to be involved too, or if they need to adjust their plans.
  • Give your former partner some time to learn the ropes. When children become involved in a divorce, the division of parental responsibilities and the division of child support can be overly complicated. If this is new to one of you, i.e., only one of you has been divorced before, then the other one will need time to figure out how they can work through this, so give them time to get through the next stages.
  • Be prepared for some negative feelings. Divorce is hard enough on its own, but adding kids to the mix can make the process even more overwhelming. Going from one relationship and household to two is a hard transition, and kids add a whole new level of complication into the mix. But, if you educate yourself on the divorce process and co-parenting tips ahead of time, you can reduce some of the stress and difficulties that can occur. You will argue and fight, but it is important to not do it in front of the children as this can affect them greatly.
  • Dealing With Special Celebrations When You are Co-Parenting. When going through a divorce, you and your spouse will have to divide up holidays, birthdays, and special occasions. Many kids’ birthday parties, holidays, and school events can come up, and it can be hard figuring out how to split them up without fighting or arguing. You need to set up plans about what you both can do and figure out pick up and drop off times that suit the child/children, especially if it is their birthday, they need to know that you both are there, and if you cannot be in the same room, you can at least be civil when crossing paths.
Posted on Leave a comment

Anxiety in Teens and Children – How to Properly Handle It

Anxiety in teens and children is a common psychological issue. These feelings are normal and temporary, but if they build in intensity or stick around for longer than a few weeks, they can lead to anxiety. Nearly one in 10 children (aged between 13 to 18 years) experience anxiety disorder.

While anxiety problems can be chronic and enduring, there are things you can do as a parent to help your son or daughter overcome the debilitating feeling. Your teen’s anxiety stems from fear and awareness that something is causing them distress. Common causes of anxiety include fear, worry, and uncertainty.

The Sources of Stress in Young Children

While young children naturally experience stress, it’s important to identify the causes of stress and how they affect toddlers and preschoolers. Understand that children respond to stress differently, which is why it’s important to monitor their behaviors. If you notice your young one displaying signs of stress and need help, contact your local child psychiatrist or pediatrician.

Sources of Stress in Adolescents and Teens

Stress can seriously impact our mental health and lead to anxiety, depression, and even suicide. Adolescents’ and teens’ stress can come from a variety of sources, including family, school, work, and peers.

Ways How to Properly Handle Anxiety in Teens and Children

    • Sleep well. In fact, some studies claim that sleep should be the number one priority. Coping with anxiety is sometimes a long and slow process. However, parents can help their children combat anxiety by helping them get enough sleep and by providing a supportive environment.
    • Exercise. Exercise has way more of a positive impact on anxiety than many fail to realize. Exercise releases endorphins, which are chemicals that make you feel happy. When endorphins are released, they help manage your anxiety much better.
    • Talk it out. Kids and teens who cope with anxiety should seek the support of their trusted ones. The parents need to care about them, listen to them, provide positive reinforcement, and offer guidance and advice.
    • Make time for fun. Feeling anxious is natural, but feeling worried all the time isn’t. Parenting children with anxiety can be frustrating and challenging to any parent. The good news is that there are many ways you can support your child’s mental health, and it all starts by helping them find something fun.
    • Get outside. Despite popular belief, one of the best ways to handle anxiety in teens and children is to go outside. Parents often believe teens and children can’t handle the outdoors, but going outside for even short periods of time can help calm their thoughts. Getting outside, even if it’s just going to the local park and helping them with breathing exercises that can calm them.
    • Breathe. Learning how to breathe can be effective. Breathing exercises instantly calm the body and the mind. These forms of exercises are very easy and can be done anywhere.
    • Meditate Getting your kids to practice meditation and other Holistic Therapies from a certified expert could help them manage their stress a lot better. Teaching your kids the importance of mindfulness and management might help them later in life as well.

How Can Parents Help?

When someone we love is struggling with mental health issues, it’s normal to feel scared, angry, and frustrated. As a parent, it can sometimes be difficult to know what to do when your child starts displaying signs of mental health problems, especially anxiety.

Children who are suffering from anxiety often present to their parents seeking help. Whether the issue is school-related, sports or social, or general anxiety, parents are often at a loss when it comes to helping their children cope with their anxiety. Parents often assume that their child needs therapy, but oftentimes there is nothing more they can do.

While teens can struggle with fitting in at school and fitting in at home, there are steps you can take to help your teen work through negative emotions and strategies to feel more confident and capable. Try to make your child feel safe.

Anxiety is a tricky beast because it often presents in ways that look very different in different people. Your child may express anxiety in physical ways, such as fidgeting, making repetitive motions, or crying for seemingly no reason. Or your child may express anxiety in verbal ways, such as complaining or refusing to engage in activities you once enjoyed together. The teenage years can be tumultuous for a child too. Both physical and emotional changes can roil them, and challenge their sense of identity.

Parents, therefore, need to support their children during this growing period and be there for them in their times of need. More importantly, do not hesitate to seek professional help, if you think you are running out of options.

Posted on Leave a comment

How To Keep Your Children Engaged With Education

A recent study by the University of Washington found that more than half of the students who fail to graduate from high school are not interested in attending college. When children have no interest in school, it cannot be very encouraging. But the truth of the matter is that some children aren’t best matched to education; their skills and interests lie elsewhere. Others just like the experience of high school, rather than the education part of it. From attending football games to wearing customized senior apparel (read more here), this is what some students are more interested in. And though it can be disheartening, it can be difficult to change their mind.

Sometimes they know they should attend but just don’t care. Sometimes, they don’t understand why they have to attend. Often if they don’t care, they don’t want to do the work, or the teachers force them to do it. Sometimes, parents may not provide for their children’s education or be too busy with work to care for. Sometimes, the kids don’t want to go.

As a parent, you want to get the most out of your children. You want to help them learn, grow and develop as individuals. You want to provide a safe environment where they can thrive-an environment where they’re challenged, where they’re constantly learning. These are all goals that you want to reach as a parent, but you know that you can’t achieve them all at once. In fact, some parents find that their children hardly ever participate in activities or engage in learning activities, and they find this to be very frustrating. You want to help your children succeed, but you don’t know how to do this. This is where we can help. Here’s how to keep your children engaged with education.

-Like every other parent, you will learn that your children need a schedule in order to be successful at school (and life). This is an easy concept to grasp, yet many parents struggle with creating a daily schedule for their children. I know because it was one of my biggest struggles while parenting my own two children. I didn’t want to deprive my children of any sleep, yet I was getting absolutely no work done at home. Since the start of the year, I have created a daily schedule for my children to ensure success in school and life. The schedule includes activities to do at home, school, and after school, as well as routine reminders for each child.

-Another thing that can help you keep your children educationally engaged is giving them choices about what they can do and what they want to learn. This is true for all children, but especially young, struggling students. They need a variety of learning opportunities to keep them interested in school. You can keep the children engaged and interested in learning by providing more than just the traditional classroom experience (i.e., lectures, tests, homework, and grades).

-One of the easiest ways to get kids engaged with learning is to incorporate games into everyday school life. This is important because most kids don’t really learn from reading but through experience. Part of a teacher’s job is to gather information about what is happening at school and then relay that information in a way that is interesting and applicable to the kids.

-The most effective way to keep children engaged with education is to reduce distractions, which can be done in lots of ways. For instance, it is a myth that you need to have a center table in your classroom and a big desk with a computer on it. The presence of a computer and all its distractions will make studying less effective and even make children think they can cheat. Besides, a table is not always necessary, as you can learn from the classroom corner, in the cafeteria, in the hall, or in the playground. It is better to create a distraction-free learning environment, especially when you are teaching children with special needs.

-For children, they don’t need to be taught to read or write, but they do need to be taught the importance of education. Children are inherently curious, always looking for new things to do and learn. But, schools and teachers often get in the way of their ability to explore and learn on their own. Our kids are also constantly bombarded with messages from the media about what they are or are not capable of achieving. So it is not surprising that many of them are not interested in learning. This is why it is so important to recognize and celebrate their achievements to develop a love for learning. This can help encourage them to learn more because you recognize the achievements they have made while learning.

Posted on Leave a comment

How to Make Your House Safe for Children

Buying a house can be a great way to start a family, but one of the most overlooked pieces of the process is the safety of your child’s second home. With that in mind, it’s important to consider all of the dangers that could befall a child on your land. From downed power lines to loose stones, it’s important to protect your family from all possible dangers.

A child’s first steps are always an exciting time. But how you handle the situation will make all the difference. As soon as your baby can stand on its own, you should start teaching them how to stay safe. Whether it’s teaching them to avoid traffic, getting stuck in a car (in which case you might have to contact the likes of InstaMobile Locksmith for help) or where to call for help if they need it, it’s important to teach them the basics at an early age.

Tips to Make Your House Safe for Children

The world of children is a wonderful one. Babies are the cutest things ever, and toddlers are adorable. But when children grow up, they’re no longer cute little bundles of joy. Instead, they’re in the business of making their parents’ lives uncomfortable in all sorts of ways. They cause accidents, chew your stuff, break things, make noise, keep you up at night, make messes, fight with each other, and more. What can you do to avoid it, and how could you make your house a safe place for your child?

The following are the things that will help you to ease your worry.

  1. Drain any water container that children may stumble or step into

A child could accidentally step into a water container that is left standing near the wall. The child may trip over the container, fling the container across the room, or otherwise hurt themselves. To prevent this, you should place a water container on the floor. If the child should walk into the container, they will stay on the floor instead of falling into the water.

  1. Use a power socket cover and cord holder

As a parent, you want to ensure that your kids are as safe as possible, but that can be a little difficult as they grow up. To keep children as safe as possible, there are a few items that should be kept close by to ensure that they have a quick and easy way to access them, such as a power socket cover, a child’s monitor, and a cord holder.

  1. Store medicines and chemicals in high cupboards

Store medicines in tall cupboards. Keep chemicals and cleaning products in child-resistant containers. Be careful with gardening tools and other dangerous items – you might have a new power tool that you need to check here to see how long it needs charging for, for example, but you should still make sure that this is done away from young children, especially if you’re going to be leaving it to charge unattended. It’s easy to keep your home safe for your children and family.

  1. Make sure you have professional services around you

Sometimes small issues can occur which lead to issues. If you have some doors that lock within the house then your child could easily lock themselves in accidentally. This could lead to you and your child both getting distressed especially if you cannot unlock the door. If this did occur having a professional, such as a locksmith may be very useful. If you don’t have one then you may be able to look into finding one by searching either locksmith near me or locksmiths in my local area. Other professionals you may want to have easy contact with are fire brigades and general home repair specialists. The latter one is quite important when it comes to plumbing and electrical issues. Waterlogging can cause mold, which can be very dangerous for children. Calling your local Mold and Water Damage Restoration service can make sure that your place does not pose any such problems.

  1. Buy furniture that doesn’t topple over easily

Small children can knock over a chair or a table with their hands, so sometimes you need furniture that can support the weight. If your child falls, a sturdy table is a must. An extra layer of safety can be added by attaching a seatbelt or a seat cushion to the top.

  1. Fix a stopper to drawers and doors

When you have small children, finding the right lock is essential. If you want them to be able to get into the house but don’t want them to open the doors and drawers, you need to get a lock called a “stopper.” The lock sits between the door and the stopper that prevents the door from closing completely. When they are opened, the stopper is pulled out, allowing the door to close.

Parents need to be very careful when it comes to letting their children play in the house unattended. Children are very active, making them very curious. It is very easy for them to hurt themselves or others if they are not careful. Every room in the house should be designed with safety in mind. The kitchen is one of the most dangerous places for children, so you need to make sure that it is safe for them to play in. The information above is usable for all the parents like you who need to know how you can ensure your child’s safety at home.

Posted on Leave a comment

Keeping Your Kids Safe When Driving

The family car is a purchase that all couples who have children may eventually have to consider purchasing. There are many options that you could consider when shopping for a new car one could be the overall price of the car, you may need to find dealer invoice first or use a price comparison tool before you purchase a car to make sure it is the best deal possible. You will also probably want to make sure that the car you buy has enough capacity for your family for the next few years. Once you have secured your car there are other considerations that might need to be taken into account, such as the overall safety of your children in the car. We all know that cars are much safer now than they were just a few decades ago, but unfortunately, no amount of technology can stop accidents from happening from time to time. This can especially apply to truck accidents, as that can be devastating to a car. Those that have got into a truck accident on the roads may want to check out additional help at LawTX.com or their local legal services, so this can be dealt with correctly.

There are many reasons why adults drive unsafely, but one of the most common among young drivers is distractions. It can be difficult to stay focused on driving when you’re driving with friends, on the phone, or listening to music, but you must control your impulse to reach for your phone or music player. This isn’t just dangerous. It also puts you at risk for an accident, so it’s important to learn how to keep your kids safe on the road. Here are some tips on how to Keeping Your Kids Safe When Driving

  • Make sure to Activate the Child Safety Locks

Lying about having a child safety lock installed on your car can seem like a harmless prank – until you hit the road and realize you can’t get into your car to drive to work. These cheap and easily installed devices sit under the driver’s side seat and activate when the car is unlocked. They can prevent your child from starting the car or locking your car doors, and they can prevent your child from exploring the car while you’re at work.

  • Make sure to Buckle Up

It’s a popular myth that no one gets in a crash when they buckle up. When it comes to children in the car, the safest place for them to be is in a child restraint. When a crash does occur, however, statistics show that the chances of a child being hurt are less when they are in restraint and more in a car with an unrestrained child in a crash. Make sure that all the seat belts in your car are in good condition and, if not, you should consider seat belt replacement to ensure that they will provide maximum protection for you and your family, should you need them.

  • Make sure to Keep the Car Locked

Keeping the car locked is the most basic of car security measures and one of the most important. We all know it, but we rarely do anything about it, and this is a huge problem. It is so simple that most of us do not even bother to remember it.

  • Always check the Back Seat

At the end of the day, you’re driving your kids to school or practice, or maybe to the store or to be dropped off at their friend’s homes. The last thing you want to do is be worried about them getting into a dangerous situation. It’s a great feeling to drive a family car that will keep them safe. Cars have a lot of features that have been designed to keep you and your family safe on the road. You may want to keep some first aid kit boxes under your backseat or in your trunk, so you can be prepared for anything when you are on the road.

  • Don’t Leave Your Children Unattended

Unattended children can do everything from getting kidnapped to get the flu to getting abducted by a pedophile or worse, so it’s important to take precautions when leaving children alone. A huge concern is the danger of a child choking on a piece of food while you’re driving. As you look for a babysitter, you may be shocked to learn that a child’s health and safety can be compromised when a sitter is left alone while a parent uses a cell phone. According to a study conducted by the National Center for Biotechnology Information, texting while driving is a proven fault. Drivers who dial a short message while operating a vehicle have a five times higher chance of getting into an accident than those who do not read or write while behind the wheel. In addition, texting while driving can be a distraction that causes drivers to take their eyes off the road, dramatically increasing the risk of accidents.

The number of motor vehicle-related deaths and injuries has declined over the past decade because of improvements in vehicle safety and driver education and, in part, because of a drop in the number of miles traveled by Americans. However, when children are injured or killed in car accidents, parents and grandparents can feel helpless when they learn that drivers who were responsible under the influence of alcohol, drugs, or distracted by cell phones. Driving is a great way to get work done, but it can also be a dangerous activity, leaving you with the responsibility of ensuring your children are safe. If you are driving, whether with your children or your friends, there are certain driving skills, knowledge, and safety practices to follow.